Blended Chai Kefir Latte
Dive into the world of fermented delights with this refreshing and nutritious Blended Chai Kefir Latte recipe! If you're on the hunt for a drink that's as good for your taste buds as it is for your gut, look no further.
What's the Buzz About Kefir? Kefir is a fermented milk beverage that's similar to a drinkable yogurt. Not only is it packed with a sweet and tangy flavor profile, but it's also bursting with gut-healthy probiotics. And the best part? Kefir is not only delicious but also lactose-free, ensuring you can enjoy all its benefits without any dairy discomfort.
Ingredients (Serves 2):
1 ½ cups plain Kefir
2 chai tea bags
¾ cup boiling water
½ frozen banana
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 teaspoons maple syrup
1 teaspoon fresh ginger, minced
1 cup ice cubes
Instructions:
Begin by steeping two chai tea bags in boiling water, allowing them to release their aromatic flavors for about 10 minutes.
Once steeped, discard the tea bags and let the chai cool down. For an enhanced flavor, consider refrigerating it overnight.
In a blender, combine the chilled chai with the kefir, adding in the frozen banana, ground cinnamon, vanilla extract, maple syrup, minced ginger, and ice cubes.
Blend everything together until you have a smooth and creamy consistency.
Pour your blended creation into a glass, savor the delightful flavors, and enjoy the goodness of probiotics with every sip!
See my video tutorial for this recipe HERE.
Whether you're starting your day or seeking a mid-afternoon pick-me-up, this Blended Chai Kefir Latte is the perfect companion. Give it a whirl and let your taste buds thank you!
